January 17, 2006

º£Ç¯ºÇ½é¤ÎÄ̱¡Æü

ºÎ·ì¤Î·ë²Ì¤ÏCRPÃͤ¬0.2°Ê²¼¤ÈÌäÂê¤Ê¤·¡£
¤³¤ì¤À¤±ËèÆüÌë¹¹¤«¤·¤·¤Æ¤¤¤ë¤Î¤Ë¡¢¹¥Ä´¤Ê¤Î¤Ï¤ä¤Ã¤Ñ¤ê
¥¤¥à¥é¥ó¤Î¤ª°þ¤Ê¤Î¤«¤È»×¤Ã¤¿¡£
¤¿¤À¡¢£²ÆüÃÖ¤­¤ÎÉþÍѤʤΤËÇò·ìµå¿ô¤¬3300¤ÈÊ¿¾ïÃͤò¶Ï¤«¤Ë²¼²ó¤ê
¼¡²ó¡¢¥¬¥¯¥Ã¤È²¼¤¬¤ë¤è¤¦¤À¤Ã¤¿¤é¥¹¥Ñ¥Ã¤È¤ä¤á¤ë¤«¤â¤·¤ì¤Ê¤¤¤è¤È
¸À¤ï¤ì¤Þ¤·¤¿¡£
°å¼Ô¤¬¤½¤¦¸À¤¦¤Ê¤é»ÅÊý¤Ê¤¤¤±¤É¡¢¤Ç¤­¤ì¤Ð¤ä¤á¤¿¤¯¤Ê¤¤¤Î¤¬
Ëܲ»¤Ç¤¹¡£¤Ê¤ó¤È¤«°ÂÄꤷ¤ÆÍߤ·¤¤¤Ê¤¡¡£
¤È¤¤¤¦¤³¤È¤Ç¡¢º£²ó¤â¥¤¥à¥é¥ó¤Ï³ÖÆü¤Î½èÊý¤Ë¡£

¡ÚºòÆü¡¢¸ý¤Ë¤¤¤ì¤¿¤â¤Î¡Û
Ä«¡¡ºÎ·ì¸å±¡Æâ¤Ç¥¨¥ì¥ó¥¿¡¼¥ë450kcal
Ãë¡¡¤­¤Ä¤Í¤¦¤É¤ó
¸á¸å¡¡»Å»öÃæ¤Ë¥¨¥ì¥ó¥¿¡¼¥ë450kcal
Ìë¡¡À¸¶¨¤ÎÆéÍѤդ°Æþ¤ê¥Õ¥°Æé¡¡ÊÆÈÓ


¥¤¥à¥é¥ó¢ª¡ß

00:15:42 | ka-za-ho | | TrackBacks